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The Eat-Clean Diet Cookbook: Great-Tasting Recipes That Keep You Lean |  | Author: Tosca Reno
Publisher: Robert Kennedy Publishing
Category: Book
List Price: $19.95
Buy Used: $5.41
as of 3/15/2010 18:09 MDT details
You Save: $14.54 (73%)
New (36) Used (27) from $5.41
Seller: best_bargain_books3
Rating:  87 reviews
Sales Rank: 442
Media: Paperback
Pages: 358
Number Of Items: 1
Shipping Weight (lbs): 2
Dimensions (in): 8.9 x 7 x 0.9
ISBN: 1552100448
Dewey Decimal Number: 641.5635
EAN: 9781552100448
ASIN: 1552100448
Publication Date: October 25, 2007
Availability: Usually ships in 1-2 business days
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| Features:
| • | ISBN13: 9781552100448 | | • | Condition: NEW | | • | Notes: Brand New from Publisher. No Remainder Mark. |
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Product Description
Tosca Reno is not only a health and fitness expert, but also a fabulous cook. Who better to write a stunning cookbook that everyone will love? Get: * 150 beautiful food photographs * Delectable low-fat beef, pork, chicken and fish dinners * Protein-rich meat-free recipes * Gluten-free meals * Tips on eating clean in difficult situations * Timesaving one-dish meals for busy moms * Great recipes on the go * How to prepare an elegant clean-eating event.
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| Customer Reviews:
Showing reviews 1-5 of 87
 Very nice book March 12, 2010
Vicky Batten
I didnt find a million receipies that I was interested in but found several nice ones that made it worth it. It is very well organized and has some truly original receipes with ingredients that are fairly easy to find
 Another great add to your Eat Clean collection! March 2, 2010
Candice D
I love the meal plans in this book and bought this and other books by her at once for the first time! I have been following her for a short time through Robert Kennedy's Oxygen magazine. I have been clean eating for 9 weeks now, and have already lost 7.4lbs 4.5inches at the 6week mark (I wont weigh in again until I hit the 12 week mark, plus I lift weights). My whole family is eating clean and we are all seeing results as my husband has also lost 7lbs on the same 6wk mark and my children are doing MUCH better at school since they are nutritionally content therefore focusing better! I recommended this to a friend of mine who doesnt have time to workout and she has only been doing it for 1 week and has lost 3lbs! You won't be disappointed! :)
Love this cookbook and the eating clean lifestyle February 18, 2010
Chris in Oly (Olympia, WA USA)
I bought one of these for me and one for a friend mid-December. I've enjoyed this book very much and have been eating clean since early December. These recipes are easy to follow and taste great. Some of the negative reviews have said that some ingredients are hard to find, but in many cases you can substitute other ingredients in the recipes...no bison? Use another protein. No avocado oil? Use olive oil. Use your head with the substitutions and you should be fine. If you have something you can't find or don't want a ton of try to get to a larger grocery store and haunt their bulk food or organic sections. My friend is not a very experienced cook, and she's asked a few questions about preparation and ingredients, but she's cooking from this book without difficulty. Ordering tonight for my niece and my daughter-in-law. And the lifestyle change has been amazing for me, feel great, loads of energy and I've lost 25 pounds!
Great recipes February 12, 2010
ItalianViolinist
I have started using a few recipes in this book, and they're all amazingly tasty and healthy. I highly recommend this book to anyone who wants to start treating their body right, eating healthfully, and enjoys cooking.
Excellent, Flavorful, Fun Recipes February 11, 2010
D. Westcot (Charlotte, MI USA)
First, this disclaimer: I really like the Eat Clean way of eating, and I LOVE TO COOK and BAKE. If you dislike cooking/baking, hunting for somewhat different ingredients at health food stores; the whole adventure involved with preparing fantastic food, you probably will not enjoy this cookbook. There are ingredients I had never heard of - but am glad to know of them now. The recipes are flavorful, and fun - very, very good.
The greatest thing about this cookbook is that there is one page, and one gorgeous photo to go with each recipe. It is so colorful, that it inspires you to want to try these things. I've made half the book I think, and was only disappointed with one recipe.
The bad thing about the book is the binding. Cookbooks that open flat on your counter, and stay that way, are so much friendlier. This one is a thick, glossy paperback, and will not stay open without weighting it down with a cast iron pan (or something else heavy). My solution to this was to tear out each page, place the pages in see-through page protectors that are intended for 3-ring binders, and put them all in a notebook. Now I have this GREAT cookbook opened flat on the counter, easily referenced plus the pages are protected with easy wipe-off vinyl.
If you've tried all the diets (and who hasn't), you may want to make one more try with this one - good, wholesome food that tastes great.
Showing reviews 1-5 of 87
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